Our Services
Explore our full range of services
CrossFit Classes
Dive into high-intensity group sessions that combine weightlifting, gymnastics, and cardio for total-body transformation. Perfect for all levels with scalable workouts led by certified coaches. Experience the thrill of the WOD in our state-of-the-art box.
Personal Training
Receive one-on-one guidance from our expert coaches to craft personalized programs that align with your goals. Whether building strength or refining technique, we ensure progress at your pace. Tailored sessions in a luxurious, private setting.
Functional Strength Training
Focus on real-world strength with kettlebell swings, deadlifts, and Olympic lifts in a supportive atmosphere. Build power and endurance for everyday life and elite performance. Inviting space designed for comfort and intensity.
Outdoor Workouts
Embrace Sweden's nature with invigorating sessions in Stockholm's parks and rooftops, blending CrossFit with fresh air. Ideal for mental reset and adventure. Weather-proof gear and expert guidance provided.
Nutrition Coaching
Complement your training with bespoke meal plans from our nutrition experts, emphasizing Swedish superfoods. Track progress and fuel gains with personalized advice. Luxurious consultations in our wellness lounge.
Our Menu
Protein Shakes
Classic Whey Blast
Whey protein with banana and oats for sustained energy.
Vegan Power Mix
Pea protein, spinach, and almond butter for plant-based gains.
Berry Recovery
Antioxidant-rich blend with blueberries and collagen.
KSM Specialty
Kräftsmak-inspired shrimp protein shake with herbs.
Healthy Bowls
Salmon Quinoa Bowl
Grilled salmon, quinoa, avo, and greens.
Chicken Power Salad
Herb chicken, kale, nuts, and feta.
Veggie Energizer
Roasted veggies, hummus, and tahini dressing.
Beef Strength Bowl
Lean beef, sweet potato, and broccoli.
Post-WOD Recovery
Eggs, spinach, and rye for Swedish twist.
Snacks
Energy Balls
Dates, nuts, and cocoa bites.
Swedish Crispbread
With cottage cheese and lingonberries.
Protein Bar
Homemade oat and peanut delight.